Image by Samuel Girven

TRAINING

Strengthen your body

As a certified personal trainer, I will work with you to create a customized plan to help you reach your specific fitness goals. Come train with me at my gym, or sign up for virtual coaching sessions. I also offer bootcamp classes and small group training if you like to workout with friends. If you're ready to get started with training with me, let's get you scheduled for your FREE consultation.


If personal training just isn't your thing, or if you need a more budget friendly option, I have access to a streaming library with dozens of programs consisting over over 1,100 workouts that you can do from the comfort of your own home or anywhere you choose. There are programs that range from Weight Lifting, HIIT, Cardio, Yoga, Barre, Boxing, Dance, Functional Fitness, and more!

 
Intense Training

NEED A TEST DRIVE?

If you prefer to dip a toe in before diving, don't worry, I've got you covered.

 
Image by LinkedIn Sales Solutions

FREE CONSULTATION

We'll go over your goals, discuss your journey thus far, and go over what the best training options for you will be.

FREE TRIAL SUBSCRIPTION

Access to the entire online workout library for 14 days! Complete almost an entire program risk free!

Week-1-Day-5-PER_edited.jpg
Image by Kelly Sikkema

SAMPLE THE ONLINE WORKOUT LIBRARY

Get a taste of many of the programs without having to create a login.

FREE KIDS WORKOUTS!

Check out these awesome workouts you can do with your kids! Another tool to enable you to lead your family with fun, healthy habits.

kids-and-family.jpg