In short, I'm a head-banging 🤘, motorcycle riding 🏍, dog wrangling 🐶, KC Chief’s fanatic 🏉, husband 👩‍❤️‍👨 and dad 👨‍👧. (That pretty well sums it up. Post over. jk 🤪)

My wife and I have been together for 11 years, married for 4. We have a 3 year old daughter that is the absolute sunshine of our life. 👨‍👩‍👧 We also have 2 beagles. My background is in concert production. 🎧 Music has always been one of my greatest passions, and plays a huge part in just about every part of my life. I’ve been riding motorcycles for a few years now, currently riding an ’04 Kawasaki Vulcan 1500.  I was a die-hard Chiefs fan before it was cool.

For most of my life, I struggled with my weight and body image. I’ve always had what I would consider an active lifestyle, which kept it in check for the most part. But as I got older, my lack of knowledge and practice in healthy nutrition caught up with me.

Much like many of you, I spent several years doing the yo-yo weight loss/gain cycle. I could do the workouts and “watch what I ate” and get results, but the routine wasn’t sustainable and the weight always came back.

After my daughter was born, I knew that if I was ever going to be able to teach her to be the confident, capable person I hope that she will be, I had to learn to do that for myself.  To be the best father I could be, I had to become the best me I could be. I lost nearly 💯lbs within 2 years doing at-home workouts. I also discovered a passion for fitness and helping other people to experience the same transformation that I went through.

Most recently, my journey has gotten even more exciting as I have become a Certified Personal Trainer and have joined the training team at Cronister Fitness and Nutrition in Olathe, KS. I'm excited to be able to use my knowledge and experience to continue to help you become the rockstar I know you can be.

🤘Let’s Goooo!🤘



Tell me about you. How can I help you unleash your inner Rockstar?

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