GET TO KNOW KENNY D

I'm a head-banging 🤘, motorcycle riding 🏍, paddleboarding 🏄🏻‍♂️,

KC Chief’s fanatic 🏉, and girl dad 👨‍👧. (That pretty well sums it up. Post over. jk 🤪)

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My 7 year old daughter that is the absolute sunshine of my life.  My background is in concert production. 🎧 Music has always been one of my greatest passions, and plays a huge part in just about every part of my life. I will find every excuse to be outside that I can, whether it's going paddleboarding, riding motorcycles, doing yardwork, playing outside with my daughter, or just going for a walk/run. I was a die-hard Chiefs fan before it was cool.

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For most of my life, I struggled with my weight and body image. I’ve always had what I would consider an active lifestyle, which kept it in check for the most part. But as I got older, my lack of knowledge and practice in healthy nutrition caught up with me.

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Much like many of you, I spent several years doing the yo-yo weight loss/gain cycle. I could do the workouts and “watch what I ate” and get results, but the routine wasn’t sustainable and the weight always came back.

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After my daughter was born, I knew that if I was ever going to be able to teach her to be the confident, capable person I hope that she will be, I had to learn to do that for myself.  To be the best father I could be, I had to become the best me I could be. I lost nearly 💯lbs within 2 years doing at-home workouts. I also discovered a love for fitness and helping other people to experience the same transformation that I went through.

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Along my journey I discovered my passion for fitness, and combined with my desire to help as many people as possible experience the same life change that I have, I received my Personal Trainer Certification through the National Academy of Sports Medicine.  I'm also a Corrective Exercise Specialist and Certified Nutrition Coach. I'm excited to be able to use my knowledge and experience to continue to help you become the rockstar I know you can be.

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🤘Let’s Goooo!🤘