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PERSONAL TRAINING

I believe a Personal Trainer should be just that, Personal. It shouldn't be someone you just pick out of the directory and hire to do a job and move on. You should choose someone that connects with you on a deeper level. Your trainer should be someone you can relate to, someone you trust,  and someone you can allow to push you to be your best.

As your Trainer, I'm here to be your sidekick, your bandmate, your partner. Your goals are my goals, and we will hit them together. Not just fitness goals, but life goals. Your physical health and fitness is just a small part of your life, but one that affects all of it. As you learn to push your mind and body to new limits, you uncover a whole new world of possibility in the rest of your life.

 

WHY TRAIN WITH YOU?

Having undergone a significant transformation myself, I understand many of the struggles people face on their journey: doubt, fear, uncertainly, impatience, lack of confidence, "it's too hard," wanting to give up. But I've also overcome them and have experienced the joy that exists on the otherside of that wall. My mission and passion is to help you push past those hurdles and experience that same life change.

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WHERE DO YOU TRAIN?

I am part of the training team at Kansas Built Fitness, a great private gym in Olathe, KS. We are located conveniently at the crossroads of I-35 and 151st street, right across from the Garmin headquarters.

In our 3,000 square foot facility, we have all the free weights you need, a turf lane with sled and ropes, lifting platforms, cardio machines, a pilates reformer, and more. It's everything you need for a fun and effective workout, without all the unnecessary extras. No more getting lost in a sea of machines that you have to spend as much time learning how to use as you will actually working out. With a focus on functional fitness, everything you learn and do here will not only help shape your body into what you want, but you will develop strength and skills that you can actually put to use in real life.

 
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WHAT ALL DO YOU OFFER?

I offer several different options in order to serve you in whatever way works best for you.

  • 1-on-1 personal training

    • Get the most focused and personalized training available.​

  • Bootcamp classes​​

    • Your first one is FREE! Click the Sign Up button below.​

    • Both in-person and online options available

    • The perfect option to get a workout in between training sessions

    • Get out of the house and socialize while still working on your fitness goals;

  • Small group training

    • 2-4 people​

    • A great budget friendly option

    • Get your friends and accountability buddies and workout together!

  • Virtual training​​

    • All the dedicated focus, time, and personalization of 1-on-1 training, just done remotely.
    • ​​Perfect for those frequently on the road or don't have time to commute to the gym
  • Custom 12-week program you can do at home or at the gym of your choice.​

    • Based on your goals that we set in our free consultation, I'll put together a periodized series of ​workouts that you can do on your own time and in the setting of your choice.

    • Great for when you need ultimate time flexibility.

 

SCHEDULE YOUR FREE CONSULTATION TODAY!

To schedule a time to meet with me, click on "Book Now" below, select me as your provider, then choose "Personal Training Consultation" in the service dropdown.
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fill out the contact form at the bottom of the page and I'll be happy to reach out directly to schedule a time with you!

 

NEED MORE INFO?

Have questions about my services? Need help scheduling your free consultation or first bootcamp? Other questions or comments? I'm ready to answer them all! Just send me a message and I'll get back to you ASAP.

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